The Body Story Reset: Heal, Nourish and Transform
$400 (Total Price after Free Consult)
Whether you’re a stay-at-home mom or a busy executive, our relationship with our bodies greatly impacts our daily work. The stories we tell ourselves about food and our bodies can affect our everyday life more than just what we eat or how much we can exercise.
This 12 week program is designed for women who desire peace of mind regarding their body and the way it serves them in whatever their job is. In this program, we’ll uncover the negative thoughts and behaviors that drive what we are experiencing, learn how to best nourish ourselves in mind and body, and establish new habits that align with our values.
By the end of 90 days, you'll have clear action steps, energizing routines, and new habits of nourishment, movement and rest that actually align with what you believe. Our goal is to create lasting change, not just a quick-fix!
The Energized Professional and Living with Chronic Pain
$400 (Total Price after Free Consult)
Are you a high-achieving professional suffering from burn out, unmet expectations in your work, and persistent chronic pain? My tailored 12-week program is designed specifically for individuals like you. In “The Energized Professional,” I will assess where you are expending unnecessary energy, examine the relationship between your pain and stress, and identify transformative habits that can restore balance to your life.
This program is aimed at career-driven individuals stuck in survival mode regarding their work-life balance and are ready to make a change in the way they approach their job or in need of support during a transition in their work. Together, we will explore what beliefs are creating the experiences we have and if they do not align, create systems of habit change to create transformation. Are you prepared to break free from burnout and step into a new era of energized productivity?
Speaking Event
$50 speaker fee for workshop or live event.
In addition to one-on-one coaching, I speak at events, conferences, retreats, and workplaces to empower high-achieving, busy people to take back their health and clarity without sacrificing their careers or values. My talks are practical, encouraging, and interactive—with real-life strategies people can start using right away.
I draw from my background in education, behavior change, chronic illness in the work place, and spiritual formation to create speaking experiences that are both inspiring and actionable.
Some of my most requested topics include:
“5-Minute Hacks to instantly reduce overwhelm” – quick, doable shifts that make a lasting difference
“5 Immunity Superheroes” – It all goes back to the gut!
“Energy Boosting Morning Routine” – How to jumpstart your work day with clarity and joy
If you're looking for a speaker who can connect deeply, bring grounded insight, and leave your group with tools they’ll actually use—I’d love to partner with you. I tailor each presentation to fit the audience and setting, and I'm happy to speak in both faith-based and professional environments.
Email: ellie@youarewholecoaching.com
Vision Board Workshop
$10 participant fee for materials + $50 speaker fee
Are you standing at a crossroads in life—wondering what’s next? Whether you’re stepping into a new season of motherhood, a career change, becoming an empty nester, or simply feeling the pull for something more, transitions can be both exciting and overwhelming.
This Vision Board Workshop is a space to pause, reflect, and create a visual roadmap to help you step forward with clarity, confidence, and renewed purpose.
What You’ll Experience:
Guided reflection to identify what season of transition you’re in
Journaling prompts to uncover your values, goals, and dreams
Hands-on creative time to build your personalized vision board
Encouragement to shift fear of the unknown into action and possibility
Practical tools to keep your board alive as a daily source of motivation
Who This Workshop Is For:
Moms adjusting to new seasons of family life
Teens and young adults seeking direction and identity
Anyone navigating career shifts or additions to new family
People who want clarity and inspiration as they consider “what’s next”
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!