I am Ellie Hyvonen, a passionate life and health coach for women who feel good on paper but exhausted inside.

Today, when I look at my life, it’s almost unrecognizable compared to where I once was. In college, I walked through a season of profound physical and emotional sickness. While there were real underlying health conditions, I was also carrying crippling perfectionism, emotional eating in response to life stress, and a level of burnout I refused to acknowledge.

Life doesn’t look like that anymore. Healing came through consistent, small changes—habits that slowly reshaped my beliefs and allowed me to finally align who I was on the inside with how I lived on the outside. It was in the lowest moments that the greatest transformation became possible. I now see and appreciate beauty in a way I never could before. My false self no longer holds the pen; the future I desire does. This is why I am so passionate about helping others.

My coaching focuses on helping women target where energy is being drained, reconnect with their body’s emotional and physical cues and create sustainable habits around nourishment and movement that lead to greatest productivity. Whether you are a mom surviving on caffeine or a busy CEO trying to juggle work life balance and feel guilty for resting, reclaiming energy is key to being fully present in whatever calling you are in.

Personally, I believe in coaching so much that I have had my own coach for years. I love having someone hold me accountable to a bigger vision and believe in me. I am dedicated to doing the same for you! Together, we will cultivate sustainable habits that empower you to thrive!

CLICK HERE TO START RECLAIMING YOUR RHYTHM!